I stole this from Paula’s 2 x 13 questions (which had me thinking about one half of a deck of cards, and the fact that the Norwegian alphabet has 29 letters, but I digress).Continue reading
Norway has been good to me, dentally. My grandpa was also good to me. Orthodontics are subsidized but still cost out of pocket. So the year I had no cavities I started wearing a retainer.
One thing Norwegian children have been through together, is the school dentist. In my part of Norway, the school dentist got the nickname “pinaren”, which translates to “the tormenter”. An awful lot of kids ended up afraid of the dentist.Continue reading
I tripped over a book on using yogic mantras to help with anxiety and depression. So I said OM a lot this morning, and maybe that’s exactly what I needed to get going again (as well as three days of rest and downtime).
I once upon a time, back in California, meditated and chanted OM, so I dove in and played with harmonies, with going silent, with going up an octave or two, and even whispering. You can do it all. Or just repeat internally, soundlessly.
The OM on YouTube (you don’t need to read the book): The Cosmic AUM
The book that led me there: Mantra Meditation: An Alternative Treatment For Anxiety And Depression
I am in love with the city light rail in Bergen, Norway, called “bybanen” (BEE-bah-nen). It took five years after it was built for me to actually ride the darned thing, but after that, it has become my most popular modern addition to this old medieval town. And now they’re building a line to my neck of the woods!Continue reading
So, as a way to keep myself writing, and also to share some photos with you, I’ve decided to just pick something competely random. And honestly, the random date generator I used has no idea when I take good pictures. But I’m going with what I found, anyway.
First up: December 2013, or thereabouts. Because I’m saving some nicer stuff for last (I eat like that, too), and me red-faced from a shower isn’t my best look. 😛Continue reading