A Roll in the Universe

Website of Keera Ann Fox, an American in Bergen, Norway

26 questions

I stole this from Paula’s 2 x 13 questions (which had me thinking about one half of a deck of cards, and the fact that the Norwegian alphabet has 29 letters, but I digress). 

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Fjord flashback

Here’s a blast from the past (September 13 2008). I love the play of shadows and the blue reflecting in the water.

Somewhere-north-of-here fjord
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A tale about teeth

Norway has been good to me, dentally. My grandpa was also good to me. Orthodontics are subsidized but still cost out of pocket. So the year I had no cavities I started wearing a retainer.

One thing Norwegian children have been through together, is the school dentist. In my part of Norway, the school dentist got the nickname “pinaren”, which translates to “the tormenter”. An awful lot of kids ended up afraid of the dentist.

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/ / marks the spot

I have seen the plans for the light rail station coming to my bit of the ‘burbs. I know that the footbridge I have crossed to and from work since 1986 will become history and I’ll get a new bridge about 50 meters to the west. 

“My” footbridge as seen on the way home
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On this day in 2017, 2016 and 2014

Because I didn’t take any photos on this day in 2015…

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Back to the beginning

I tripped over a book on using yogic mantras to help with anxiety and depression. So I said OM a lot this morning, and maybe that’s exactly what I needed to get going again (as well as three days of rest and downtime).

I once upon a time, back in California, meditated and chanted OM, so I dove in and played with harmonies, with going silent, with going up an octave or two, and even whispering. You can do it all. Or just repeat internally, soundlessly.

The OM on YouTube (you don’t need to read the book): The Cosmic AUM

The book that led me there: Mantra Meditation: An Alternative Treatment For Anxiety And Depression

Too much, too soon

Yesterday’s grouchiness was a warning. My body and my moods are basically klaxons trying to get my attention. This morning I had no energy, no desire, no absent Grumpy. He was still with me. He had a message.

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Grumpy got hugs

So, as usual, I am Mercurial and go up and down more than a rollercoaster. After a great day yesterday—which I realize now may have taken more out of me than I thought, with all that talking to the psychologist—I ended up grumpy today. Total raincloud-right-over-my-head grumpy.

Grumpy
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Bybanen

I am in love with the city light rail in Bergen, Norway, called “bybanen” (BEE-bah-nen). It took five years after it was built for me to actually ride the darned thing, but after that, it has become my most popular modern addition to this old medieval town. And now they’re building a line to my neck of the woods!

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Random photos 2018-08-29

So, as a way to keep myself writing, and also to share some photos with you, I’ve decided to just pick something competely random. And honestly, the random date generator I used has no idea when I take good pictures. But I’m going with what I found, anyway.

First up: December 2013, or thereabouts. Because I’m saving some nicer stuff for last (I eat like that, too), and me red-faced from a shower isn’t my best look. 😛

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