A Roll in the Universe

Website of Keera Ann Fox, an American in Bergen, Norway

Date: 2018-04-04

Water and habits

As a native Californian, I still feel a bit of worry when I let the water run, like I see so many Norwegians do. It’s standard: They let it run to get it nice and cold. They well afford to: The one place that never seems to run out of fresh water is Norway. Continue reading

Spaghetti was always my favorite food growing up. I had to give it up when I went low-carb. Last night I had it again, with buckwheat noodles. Tomato sauce, broccoli florets, chicken meatballs and lots of cheese. Yummy! This morning I did my 1-minute wake-up routine of doing steps on my ottoman while lifting with barbells. And I felt absolutely great doing it. Nothing hurt, nothing creaked, I didn’t have to keep catching my balance. I didn’t even get winded. Is there really more to comfort food or favorite foods than just taste or emotional balm? Hmmm…