A Roll in the Universe

Website of Keera Ann Fox, an American in Bergen, Norway

Tag: ho’oponopono

I feel good!

You can go find your copy of James Brown belting out “I feel good” if you want. My version is more low-key and without the groovy dance moves, but I do feel good. I like to thank ho’oponopono for that. So I’m going to talk about it again.

I broke my own heart this past December. I visited my mother in Nevada and we had no fights, no snark, no desire to avoid each other. Decades of being dysfunctional were over. Continue reading

Surrendering

I can see a change in the silhouette of the birch tree in front of my building. The naked branches have filled in with small, oblong flowers that look nothing like a blossom but that herald the renewal of life—and allergies for those so stricken. Winter has surrendered to Spring, Nature’s New Year.

Birch flowers

Birch flowers

I wanted to say something smart and deep and wonderful at the start of the year on this new blog location. The closest I came was a line from a John Lennon song, sung by a co-worker at Christmas: “Happy Xmas (War Is Over)”. I heard the line “without any fear”, and that pretty much summed up 2014 for me. I had spent last year trying to get rid of fear. The fear in my thinking, in my heart, in my knee-jerk reactions.

I have used ho’oponopono mostly, and some ideas from “A Course in Miracles” (ACIM). Continue reading